GROUP FITNESS CLASSES

Functional Strength focuses on controlled, purposeful movement with a strength-first approach. Improve daily performance with exercises that mimic real-life actions. Learn weight-bearing exercises that can help strengthen bones and combat bone density loss.

Best For: This class is accesible for all members – athletes, busy parents, older adults, and everyday warriors alike.

Each week, our coaches alternate between two different muscle groups to give focused attention to the lower or upper areas of the body while allowing for maximum recovery and performance. On upper body days, work your chest, back, shoulders, and arms. Lower body sessions focus on glutes, quads, hamstrings, and calves.

Best For: Members looking for a split routine to build strength and symmetry.

Full Body Functional is all about improving movement patterns that translate into real life, like lifting, bending, twisting, and reaching. This class focuses on mobility, balance, strength, and coordination in a circuit-based format that’s perfect for all fitness levels.

Best For:‍ ‍ Older adults + anyone looking to prevent injuries, support bone health, or simply move better and tend to their overall fitness.

Turn up the intensity with Power Cardio, a high-energy group fitness class that blends explosive movements with endurance-building intervals. This isn’t just about burning calories, it’s about unlocking power and pushing through plateaus. Perfect for members looking to start their HYROX training.

Best For: Members who love cardio, crave intensity, and want to feel strong inside and out.

Push the limits with Agility Cardio, a fast-paced group fitness class focused on improving coordination, speed, and cardiovascular endurance. You’ll move through dynamic drills designed to increase your athleticism while torching calories. This workout class will have you sweating and smiling alongside our motivated crew.

Best For: Athletes of all levels who want to move better, react quicker, and get their heart rate up.

Full-Body Strength incorporates resistance training and compound movements to help you gain muscle, increase endurance, and improve functional fitness. Expect a powerful workout with dumbbells, kettlebells, bands, and your bodyweight, all guided by our expert coaches who meet you where you are.

Best For: Anyone wanting to build strength, tone up, and boost confidence. All fitness levels welcome.

High intensity. High impact. High vibes. Bootcamp is The Combine’s signature full-body workout that blends cardio, strength, and agility training into one powerhouse class. Each session is different, designed to challenge and inspire. Whether it’s your first group fitness class or your 50th, expect to leave stronger than when you came in.

Best For: People who want a total-body sweat session in a fun, encouraging group setting.